A relaxed and professionally led day-long course in an alpine setting.
Together with an experienced instructor, participants will explore the world of barefoot running—
—through exercises, technique training, mindful movement, and nature experiences around Sunnbüel.
This course is designed for health-conscious individuals and nature lovers—even those with no prior athletic experience.
9:00 a.m. "
" Meet at the valley station & take the cable car together up to Sunnbüel
9:15 a.m. – 12:00 p.m.
First session: Barefoot running
12:00–1:00 p.m. *
* Lunch at Restaurant Sunnbüel
1:15–3:30 p.m.
: Second Session
3:30 p.m.
Coffee & Dessert at Sunnbüel Restaurant
5:00 p.m.
Group descent
The course generally takes place regardless of the weather. In the event of heavy rain or cool temperatures
, the program will be adjusted as needed—with additional exercises and theory sessions held in the restaurant.
We move mindfully and adapt our activities to the group in alpine surroundings. However, participation in the course is at your own risk (
). Please assess your own physical abilities and perform exercises only to the extent that feels comfortable for you (
). Insurance is the responsibility of the participants (
). We assume no liability for accidents, injuries, or personal belongings.
Price: CHF 149
Registration required by July 1, 2026 at:
Phone: Restaurant Sunnbüel
+41 33 675 13 34
Email for questions and reservations
info@bergrestaurant-sunnbuel.ch
The unique location, the breathtaking views, and our personalized service will make your visit or event truly special. Contact us—we’ll work with you to plan your dining experience at Sunnbüel.
The following lodging options are available in the Sunnbüel region Sunnbüel Kandersteg in the Bernese Oberland: the Winteregg SAC Hut (SAC Biel) and the Stockhüttli SAC Hut (SAC Seeland). The Lämmerenhütte is also located in the Gemmi area.
The Sunnbüel mountain restaurant, Sunnbüel above the valley and the village of Kandersteg, and the Schwarenbach mountain hotel, further along toward the Gemmi Pass in the Bernese Oberland, invite you to relax and enjoy yourself. Sunnbüel more about the dining options in the Sunnbüel area here.
The two SAC huts, Winteregg (SAC Biel) and Stockhüttli (SAC Seeland), are located on Sunnbüel Kandersteg in the Bernese Oberland. The Berghotel Schwarenbach is situated along the Gemmi Trail. Further into the Gemmi region are the Lämmerenhütte and the Gemmi Lodge, located directly on the Gemmi Pass.
You Sunnbüel easily Sunnbüel the Sunnbüel valley station in just about 10 minutes by taking the AFA bus on line 241. If you prefer to explore the area around Kandersteg on foot, you can walk from the Kandersteg train station to the Sunnbüel valley station in about 30 minutes Sunnbüel just follow the signs for "Sunnbüel."
The cable car ride cable car the Sunnbüel valley station Sunnbüel Kandersteg to the Sunnbüel mountain station Sunnbüel about eight minutes and comfortably takes you up to an altitude of 1,936 meters. From here, you’ll enjoy a breathtaking view of the Bernese Oberland.
There are several paid parking spaces available right next to the Sunnbüel valley station Sunnbüel Kandersteg in the Bernese Oberland. Payment can be made either in cash or conveniently via an app. Please note that it is not possible to reserve parking spaces.
You can easily reach Kandersteg in the Bernese Oberland by train from Spiez or Brig. From Adelboden and Frutigen, the AFA bus will take you to Kandersteg. From the Kandersteg train station, take AFA Line 241 directly to cable car Sunnbüel cable car valley station. The bus schedules are coordinated with train arrivals. For more information, check the SBB app or the timetable.
RV parking spaces are available in the village of Kandersteg in the Bernese Oberland. Due to construction work, Sunnbüel currently no parking spaces available directly at the Sunnbüel valley station. Alternatively, there are camping options in Kandersteg or Frutigen, such as Camping Rendez-Vous Kandersteg, Frutigresort Camping, or Camping Grassi.
In Kandersteg, you'll find a centrally located campground with good facilities and excellent public transportation connections: Camping Kandersteg. Other options include the Frutig Resort campground or Camping Grassi.
Yes, there are four 11-kW charging stations for electric vehicles available at the Sunnbüel lower station Sunnbüel Kandersteg in the Bernese Oberland.
Designated parking spaces for tour buses and coaches are available at the Sunnbüel valley station Sunnbüel Kandersteg in the Bernese Oberland. Advance registration at info@sunnbuel.ch is recommended.
At the Sunnbüel valley station Sunnbüel Kandersteg in the Bernese Oberland, only seasonal parking passes are available: CHF 40.– in winter and CHF 60.– in summer. These can be cable car directly at the cable car valley station.
TheSunnbüel cable car lower stationSunnbüel outside the village of Kandersteg. From Spiez or the BLS car ferry, follow the signs for Sunnbüel to the end of the valley. Paid parking is available there.
Yes, there is an officially marked bike trail leading from Sunnbüel Kandersteg in the Bernese Oberland down to the valley station. This trail is reserved for experienced mountain bikers. Please stay on the marked route, be considerate of hikers, and follow the on-site instructions. You ride at your own risk. Bikes can be cable car on the cable car .
No, this trail is closed in winter for safety reasons. There is a serious risk of injury or death. Please use only the cable car to travel to Sunnbüel Kandersteg in the Bernese Oberland. You can find the current operating hours here.
Please apply exclusively online via our careers page for the advertised positions or submit an unsolicited application to oeschinensee. Applications sent by mail or email will not be considered. We are committed to reviewing your application carefully and promptly, so we ask for your patience.
Opening hours in the Sunnbüel area Sunnbüel Kandersteg in the Bernese Oberland vary depending on the season and weather conditions. You can find up-to-date information at any time on our website at www.sunnbuel.ch.
Lost and found items can be turned in at the Sunnbüel valley station Sunnbüel Kandersteg in the Bernese Oberland. Reports of lost items are also accepted there.
Restrooms are available in the Sunnbüel area, Sunnbüel above the village of Kandersteg in the Bernese Oberland, at both the valley station and the mountain station. In addition, there is a restroom in Spittelmatte near the cross-country skiing chalet during the winter. In the summer, a dry toilet is also available in the Arveseeli region. Please avoid using the restroom in nature. However, if you must use the “outdoor restroom,” please do not leave behind any paper, tissues, or wet wipes.
Yes, lockers are available at the Sunnbüel mountain station Sunnbüel Kandersteg in the Bernese Oberland.
A defibrillator (AED) is available in the Sunnbüel area Sunnbüel Kandersteg in the Bernese Oberland. The device is located at the upper station in the waiting area near the ticket office. All locations in Switzerland can also be found in the DEFI app and at defikarte.ch.
